Workshops, packages and seasonal offerings
Bestsellers;
Your wellness immersion package (1-3 hrs)
or virtual lunch and learn
Indoor and/or outdoor seasonal offerings to suit you and your venue
Creative / team building activity for 'flow state' and connections
Mindset mastery and stress reduction techniques
Rest and relaxation to finish, for complete rejuvenation
Q1- Kickstarter BOLT ON (2 HRS)
Mindful March, Active April or Meaningful May goal setting session
Journal/ Planner decoration & Leather embossing workshop
Objective setting, productivity enhancement and mindset empowerment techniques
Nervous system regulation workshop, intuively selected to suit your team (Meditation / EFT / Sound immersion)
NATURE IMMERSION DAY RETREAT
Selection of seasonal activities to suit your space/ venue
Outdoor offerings can include Firelighting, Sensory Mindfulness sessions, Campfire crafts & Organised walks
Multiple opportunities for self reflection and team connection
Natural aromatherapy creations for enhancing mood, cultivating calm and promoting relaxation
Nervous system regulation tools and sessions
Services & Offerings
Creative Workshops & Hands-On Programs
Unleash your creativity and get hands-on with our fun, inspiring workshops! Whether you love crafting, exploring nature, or learning new skills, there’s something for everyone. Take a break away from the desk and immerse yourself in new skills;
What We Offer
Journal Decorating & Mood Boards – Personalize your space and express yourself in colorful, imaginative ways.
Fireside cooking- Gather around the campfire for creating s'mores, dough and tasty treats
Leather Craft – Make your own embossed bookmarks or keyrings to treasure or gift.
Sun Prints – Capture the magic of light and nature in beautiful, lasting prints.
Terrarium Building – Create your own mini green world to brighten any room.
Paracord Projects – Craft stylish bracelets, keychains, and more with durable paracord.
Willow Work – Weave and shape natural willow into unique creations.
Clay & Woodwork – Explore sculpting and woodworking using tools like the bowsaw and palm drill.
Fire Skills – Learn 4 exciting ways to start a fire safely and confidently.
Mindfulness Workshops
Take a moment for yourself and explore tools to calm the mind, reduce stress, and boost wellbeing. Our mindfulness workshops are hands-on, nurturing, and designed to help you reconnect with yourself.
What We Offer
EFT (Emotional Freedom Techniques) – Learn gentle tapping techniques to release stress and emotional blocks.
Aromatherapy – Discover the power of scents to relax, energize, and balance your mind and body.
Sound Bowls – Experience the soothing vibrations of sound to restore calm and focus.
Guided Meditations – Practice mindfulness and deepen your inner peace through guided sessions.
Affirmation. Performance Mindset & Goal Setting Workshops – Harness the power of positive thinking to set intentions and reach your goals.
Meet the team
MEET THE CO-FOUNDER & CREATIVE LEAD
Eleanor
Eleanor brings a rich blend of creativity, nature-based knowledge, and practical experience to every workshop we deliver. With a degree in design, she has spent years planning and hosting events and creative sessions for both private groups and corporate clients, developing a reputation for experiences that are thoughtful, beautifully crafted, and deeply engaging.
Her work is inspired by a lifelong love of the seasons and the natural world, and she often integrates elements of nature-based creativity into her sessions—helping participants slow down, reconnect, and find grounding through mindful making.
Eleanor is also a qualified Forest School Leader, bringing expertise in outdoor learning, group facilitation, and nature connection. She is currently working toward her Lowland Leader walking guide qualification, further expanding her ability to guide groups through experiences that blend creativity, wellbeing, and the restorative power of the outdoors.
Warm, intuitive, and endlessly creative, Eleanor shapes workshops that leave teams feeling refreshed, connected, and inspired
MEET THE CO-FOUNDER & WELLBEING LEAD
Emma
Emma oversees the mindfulness and wellbeing side of our programmes, bringing together deep professional expertise and a calm, compassionate approach. With a background in mental health, meditation, Clinical EFT (Emotional Freedom Techniques), and retreat hosting, she creates supportive environments where teams can explore wellbeing in a way that feels safe, accessible, and genuinely enjoyable.
Her earlier career in retail area management, training, and coaching means Emma understands the pressures modern teams face—and knows how to offer practical, evidence-based solutions that fit naturally into workplace culture. She blends her qualifications with real-world insight to help teams build resilience, reduce stress, and connect more deeply with themselves and one another.
Emma’s sessions are grounded, welcoming, and thoughtfully designed to meet people where they are—empowering teams to integrate mindfulness into their everyday working lives
Add a Get your complimentary quotation and consultation here:
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Testimonials
John Doe
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Jane Doe
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